🍓 Diabetic-Friendly Sugar-Free 3-Ingredient Low-Calorie Dessert
Ingredients
- 2 packages (0.3 oz / 8.5 g each) sugar-free gelatin, any flavor
- 4 cups boiling water
- 4 cups cold water
Instructions
- Dissolve the gelatin: Add both packages of sugar-free gelatin to a large mixing bowl. Pour in the boiling water and whisk for 2–3 minutes, until the gelatin is completely dissolved.
- Add cold water: Pour in the cold water and stir well to combine.
- Pour into a dish: Transfer the mixture to a large 9×13-inch baking dish or divide it among individual dessert cups.
- Chill: Refrigerate for 3–4 hours, or until firmly set.
- Serve: Cut into squares or spoon into serving dishes and serve chilled.
Yield: 12–16 servings
Prep Time: 5 minutes
Chill Time: 3–4 hours
Total Time: About 4 hours
Tips
- Try strawberry, raspberry, lime, orange, or cherry gelatin for different flavors.
- For the lightest option, choose gelatin labeled sugar-free and check its nutrition information for carbohydrates and calories.
- Although often marketed as a low-calorie or diabetic-friendly dessert, it is best to check the package label if you’re monitoring blood sugar.
