Impress Your Guests with Delicious air fryer eggplant in Just 25 Mins
Air Fryer Eggplant: A Delicious and Healthy Dish
Eggplant is a versatile vegetable that can be cooked in many different ways. One popular method of preparing eggplant is by using an air fryer. Air fryers are a popular kitchen appliance that can cook food quickly and healthily. In this article, we will explore how to make air fryer eggplant, its benefits, and why it is a great addition to your diet.
CourseSide Dish
CuisineAmerican
Keywordair fryer eggplant, air fryer eggplant fries, air fryer eggplant parm, eggplant in air fryer, eggplant parmesan air fryer
Prep Time5minutes minutes
Cook Time20minutes minutes
Total Time25minutes minutes
Servings4 Servings
Calories66kcal
AuthorAlex
Equipment
- Air Fryer
Ingredients
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp red pepper
- 1 tsp sweet paprika optional
- 1/2 tsp Italian seasoning
- 1 eggplant cut into 1-inch pieces
Instructions
- Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. Put the eggplant in the air fryer basket.
- Air fry the eggplant at 375F for 20 minutes, shaking the basket halfway through.
Notes
- This air fryer eggplant can be served hot or cold.
Nutrition
- Calories: 66kcal | Carbohydrates: 1g | Fat: 7g | Sodium: 1mg | Potassium: 20mg | Vitamin A: 265IU | Vitamin C: 0.8mg | Calcium: 4mg | Iron: 0.2mg
