Weight Watchers Recipes

Cottage Cheese Queso Dip

This Cottage Cheese Queso Dip is a must-make recipe! This Queso Dip is made with cottage cheese taco seasoning, cheese, and Ro-tel, and is ready in under 5 minutes!

You may have seen this cottage cheese queso going viral on social media platforms! This Cottage Cheese Queso Dip is insanely delicious, high in protein, and only 4 ingredients!

That’s right! This will become your new favorite dip! This Queso Dip is packed with 9 grams of protein per serving–serve with protein low carb tortilla chips or veggies like carrots, celery, or mini bell peppers! A quick and easy dip recipe!

What ingredients do I need to make this Cottage Cheese Queso Dip?

  • Low fat cottage cheese
  • Low sodium taco seasoning
  • Reduced fat cheese, shredded. You can use Mexican, Cheddar or Pepper jack
  • Rotel diced tomatoes with green chilies, drained 

How do I make this Cottage Cheese Queso dip?

Add the cottage cheese and taco seasoning to a blender and blend on high until smooth.


Pour the blended cottage cheese into a microwave safe bowl.

Microwave for 30 second intervals for one minute or until the cheese is melted.

Remove from the microwave and stir vigorously until well combined. 

Garnish with diced tomatoes, chopped jalapeños, or green onions, if desired. 

Makes 4 ( 1/4 cup) servings

  • 2 WW Points® per serving if using 1%or 2 % low fat cottage cheese
  • 1 WW Point® per serving if using fat fat cottage cheese

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