Weight Watchers Recipes

Chicken Parmesan

INGREDIENTS

  • ¼ cup grated parmesan cheese
  • 2 tbsp Italian seasoned breadcrumbs
  • ⅛ tsp paprika
  • 1 tsp dried parsley
  • ½ tsp garlic powder
  • ¼ tsp ground pepper
  • 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each

INSTRUCTIONS

  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine parmesan cheese, bread crumbs, and seasonings; mix well.
  • Dip each chicken breast in mixture, fully coating
  • Place on nonstick baking sheet.
  • Bake approx 20 to 25 minutes, or until chicken is fully cooked.

MyW.W Points: Blue Plan 2 and Green Plan 3 2 WW Freestyle Points and 3 Smart Points

NUTRITION

SERVINGS4 Calories: 172.9kcalCarbohydrates: 3.3gProtein: 27.1gFat: 5gSaturated Fat: 1.8g

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button