Cheesy Zucchini & Ground Beef Bake

Cheesy Zucchini & Ground Beef Bake

Ingredients

The Meat Filling:

500g (1 lb) Ground beef (lean is better to avoid excess oil)

1 Medium onion, finely diced

2 cloves Garlic, minced

1 cup Marinara sauce or crushed tomatoes

1 tsp Italian seasoning (dried oregano, basil, thyme)

Salt and pepper to taste

The Layers:

2–3 Large zucchinis, sliced into 0.5cm rounds

1 cup Ricotta cheese or cottage cheese (optional, for extra creaminess)

2 cups Shredded Mozzarella cheese

1/4 cup Grated Parmesan cheese

Fresh parsley for garnish

Instructions

Prep the Zucchini (The Most Important Step): Zucchini holds a lot of water. To prevent a soggy casserole:

Place sliced zucchini on paper towels and sprinkle lightly with salt.

Let sit for 10 minutes, then pat dry.

Optional: Quickly sear them in a pan for 1 minute per side or roast at 200°C for 10 minutes to “set” the texture.

Cook the Meat: In a large skillet, brown the ground beef with the onion and garlic until fully cooked. Drain any excess fat. Stir in the marinara sauce and Italian seasoning. Simmer for 5 minutes.

Assemble the Casserole: Preheat your oven to 190°C. In a deep baking dish (like the white ruffled one in the photo):

Bottom Layer: Spread a thin layer of the meat sauce.

Second Layer: Arrange a single layer of zucchini rounds, slightly overlapping.

Third Layer: Dollop small amounts of ricotta (if using) and sprinkle a handful of mozzarella.

Repeat: Repeat the layers until you reach the top.

The Topping: End with a generous layer of mozzarella and parmesan. Nestle a few extra zucchini slices and small bits of meat on the very top for that rustic look.

Bake: Bake for 25–30 minutes until the cheese is bubbly and golden brown. If the top isn’t browned enough, broil for the last 2 minutes.

Rest: Let the dish sit for 10 minutes before cutting into it. This allows the juices to settle so the slices hold their shape!

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