1. PEANUT BUTTER CHOCOLATE FUDGE* ![]()
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– Base + *2 tbsp peanut butter* + *2 tbsp cocoa powder*
– *Toppings*: Crushed peanuts + 1/2 Reese’s cup
– *∼450 cal, 30g protein*
*2. BLUEBERRY VANILLA CHEESECAKE* ![]()
– Base + *1/2 cup frozen blueberries* + *2 tbsp cream cheese* + *1/2 tsp vanilla*
– *Toppings*: Blueberries + graham cracker crumbs
– *∼380 cal, 28g protein*
*3. SALTED CARAMEL COFFEE PROTEIN FRAPPE* ![]()
– Base + *1 shot espresso* OR *1 tsp instant coffee* + *1 tbsp caramel sauce* + *1 tbsp chia seeds*
– *Toppings*: Caramel drizzle + pinch sea salt
– *∼400 cal, 26g protein*
*4. TROPICAL MANGO COCONUT* ![]()
– Base + *1/2 cup frozen mango* + *1/4 cup coconut milk* + *2 tbsp coconut flakes*
– *Toppings*: Mango slice + coconut flakes
– *∼420 cal, 24g protein*
*5. COOKIES AND CREAM CRUNCH* ![]()
– Base + *2 Oreo cookies* + *1/2 tsp vanilla*
– *Toppings*: Crushed cookie on top
– *∼460 cal, 27g protein*
*6. CINNAMON ROLL OAT*
– Base + *1/4 cup rolled oats* + *1 tsp cinnamon* + *1 tbsp maple syrup*
– *Toppings*: Cinnamon dust + cinnamon roll
– *∼430 cal, 25g protein*
*7. STRAWBERRY BANANA CREAM* ![]()
– Base + *1/2 cup frozen strawberries* + *1/2 banana* + *2 tbsp Greek yogurt*
– *Toppings*: Strawberry + banana slices
– *∼360 cal, 27g protein*
*8. MATCHA GREEN TEA ENERGY* ![]()
– Base + *1 tsp matcha powder* + *1 tbsp honey* + *1 tsp chia seeds*
– *Toppings*: Matcha powder + hemp seeds
– *∼350 cal, 25g protein*
*9. DARK CHOCOLATE RASPBERRY TRUFFLE* ![]()
– Base + *1/2 cup frozen raspberries* + *2 tbsp cocoa powder*
– *Toppings*: Raspberries + dark chocolate chunk
– *∼390 cal, 26g protein*