Weight Watchers Recipes

Cabbage and Ham Salad

Made with fresh cabbage, cucumbers, ham, corn, and scallions, this tasty and crunchy Cabbage and Ham Salad is packed with vitamins and makes a quick lunch or side dish. 

What I like about this Cabbage and Ham Salad is that it is made with just a few ingredients and it tastes great. I use a simple mayonnaise-lemon dressing in this recipe, which adds an extra touch of creamy texture, but doesn’t overpower the flavors of the main ingredients.

INGREDIENTS 

  • 1 small head of cabbage (approximately 1 lb.)
  • 4 small cucumbers
  • 1 can (14 oz.) sweet corn (liquid discarded)
  • 8 oz. ham
  • ⅓ cup chopped scallion
  • ¾ cup mayonnaise
  • 1 tbsp. lemon juice
  • ½ tsp. salt
  • ¼ tsp. pepper

INSTRUCTIONS 

  • Slice the cabbage into strips, just like you would for coleslaw.
  • Cut the cucumbers and ham into small cubes.
  • Place all of the ingredients into a large bowl and mix well. Serve immediately.

NOTES

NUTRITION

Calories: 347kcalCarbohydrates: 14gProtein: 12gFat: 28gSaturated Fat: 6gCholesterol: 35mgSodium: 818mgPotassium: 653mgFiber: 5gSugar: 8gVitamin A: 366IUVitamin C: 63mgCalcium: 97mgIron: 2mg

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