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Bets keto ground beef taco
![image 97](https://i0.wp.com/dieter24.com/wp-content/uploads/2024/07/image-97.png?resize=512%2C470&ssl=1)
Ingredients:
For the Beef Filling:
- 1 lb (450g) ground beef (85% lean is ideal)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional, for heat)
- 1/2 tsp dried oregano
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/4 cup beef broth (or water)
For Serving:
- Romaine lettuce or iceberg lettuce leaves (for taco shells)
- Shredded cheddar cheese
- Diced tomatoes
- Sliced avocado
- Sliced jalapeños (optional)
- Chopped cilantro
- Sour cream
- Lime wedges
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
![image 97](https://i0.wp.com/dieter24.com/wp-content/uploads/2024/07/image-97.png?resize=512%2C640&ssl=1)
Instructions:
- Cook the Beef:
- Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks.
- Add the chopped onion and cook for another 3-4 minutes, until the onion is soft and translucent.
- Stir in the minced garlic and cook for about 30 seconds until fragrant.
- Add the chili powder, cumin, smoked paprika, cayenne pepper (if using), oregano, salt, and black pepper. Stir to combine and cook for another minute.
- Pour in the beef broth (or water) and stir to combine. Let the mixture simmer for about 5-7 minutes, until most of the liquid has evaporated and the beef is well-coated with the spices.
- Prepare the Lettuce Wraps:
- Carefully separate the lettuce leaves to use as taco shells. Rinse and pat them dry with a paper towel.
- Assemble the Tacos:
- Spoon the seasoned beef mixture into each lettuce leaf.
- Top with your choice of shredded cheddar cheese, diced tomatoes, sliced avocado, and sliced jalapeños if you like extra heat.
- Add a dollop of sour cream and a sprinkle of chopped cilantro.
- Serve with lime wedges on the side for an extra burst of flavor.
- Enjoy!
Feel free to adjust the toppings to your taste and enjoy your low-carb taco night!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE