Weight Watchers Recipes

Beet Cucumber salad is an Absolute Must Try

With simple flavors, a handful of ingredients and a ridiculously easy cooking process, this easy beet cucumber salad is an absolute must try.

INGREDIENTS 

  • 2 medium sized beets
  • 1 red onion cut in half and thinly sliced
  • 1 english cucumber
  • 1 tablespoon olive oil
  • ¼ cup crumbled feta cheese
  • 1 teaspoon vinegar
  • 1 teaspoon Salt & pepper
  • ¼ cup fresh dill leaves
  • ½ teaspoon black sesame seed
  • 3-4 cloves garlic smashed

INSTRUCTIONS 

  • Preheat the oven to 375 degrees. Wrap the beet in aluminum foil and cook for 20-30 minutes.
  • In a small bowl, mix the olive oil, sesame seeds, salt, pepper, vinegar and garlic.
  • Chop up the beet and cucumber in bite sized pieces. Transfer to a bowl with some sliced onions and chopped dill.
  • Spoon some of the dressing over the salad and toss well. Let the salad rest for 10 minutes, top with crumbled feta cheese and serve.

NUTRITION

Serving: 2ServingsCalories: 240kcalCarbohydrates: 29gProtein: 7gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 17mgSodium: 1515mgPotassium: 895mgFiber: 7gSugar: 16gVitamin A: 453IUVitamin C: 19mgCalcium: 176mgIron: 2mg

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button