🌟 Air Fryer Crustless Quiche (Delicious & Easy)

🌟 Air Fryer Crustless Quiche (Delicious & Easy)

Ingredients

• 6 large eggs
• ½ cup milk or heavy cream
• 1 cup shredded cheese (cheddar, Swiss, mozzarella, or mix)
• ½ cup cooked vegetables (spinach, mushrooms, onions, peppers, or zucchini)
• ¼ cup cooked meat (optional: bacon, ham, or sausage)
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp garlic powder (optional)
• Cooking spray or butter for greasing

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Instructions

1. Prepare the Pan

• Lightly grease a 6–7 inch air fryer–safe pan.

2. Mix the Filling

• In a bowl, whisk:
  • Eggs
  • Milk or cream
  • Salt, pepper, garlic powder
• Stir in:
  • Cheese
  • Vegetables
  • Meat (if using)

3. Pour & Set

• Pour mixture into the greased pan.
• Gently tap to remove air bubbles.

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Air Fryer Cooking

1. Preheat air fryer
   • 320°F (160°C) for 3 minutes
2. Cook
   • Air fry at 320°F (160°C) for 18–22 minutes
   • Center should be just set (slight jiggle is okay)
3. Rest
   • Let sit 5–10 minutes before slicing

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Serving Ideas

• Serve warm or cold
• Perfect with a green salad 🥗
• Great for meal prep or brunch