Air fryer Chicken Tikka

Preparation Time: 30 minutes
Cooking Time: 20 minutes
Total Time: 50 minutes

Dish Type: Main Course
Cuisine: Indian
Servings: 2
Calories per Serving: 263 kcal

Ingredients:

• 16 oz Boneless Chicken Breasts (cubed)
• 1 Green Bell Pepper (cubed)
• 1 Red Onion (cubed)
• ½ cup Greek Yogurt
• 1 ½ tbsp Tandoori Masala
• 2 tsp Chaat Masala
• 2 tbsp Ginger-Garlic Paste
• 2 tsp Kashmiri Red Pepper
• 1 tsp Red Chili Powder
• ⅛ tsp Red Food Coloring (optional)
• 1 Lime (halved)
• Chaat Masala (for serving)

Instructions:

1. In a large bowl, mix Greek yogurt, ginger-garlic paste, and all spices.
2. Add cubed chicken and vegetables to the marinade and coat well.
3. Let the chicken marinate for 20-30 minutes.
4. Preheat the air fryer to 390°F.
5. Place the chicken and vegetables in the air fryer basket in a single layer.
6. Cook for 15-20 minutes, flipping halfway.
7. Serve with lime juice and a sprinkle of chaat masala.

Nutrition (Per Serving):
Calories: 263 kcal | Carbs: 16g | Protein: 37g | Fat: 5g | Fiber: 4g | Sodium: 195mg | Calcium: 98mg