cabbage and onion soup

*Ingredients *

  • 1/2 medium green cabbage, thinly sliced – about 4 cups
  • 2 medium yellow onions, thinly sliced into half-moons
  • 2 cloves garlic, minced
  • 1 tbsp extra virgin olive oil
  • 4 cups low-sodium vegetable broth or chicken bone broth
  • 1 cup water
  • 1 tsp fresh ginger, grated – anti-inflammation
  • 1/2 tsp turmeric + pinch black pepper
  • 1/2 tsp dried thyme or 1 tsp fresh
  • 1/2 tsp sea salt – adjust to taste
  • 1/4 tsp black pepper
  • 1 tbsp apple cider vinegar or lemon juice – for brightness
  • 1 tbsp fresh parsley or dill, chopped – for serving
  • Optional for more filling: 1 carrot, sliced, 1 celery stalk, sliced
    Instructions
  • Prep:
  • Wash cabbage.
  • Slice cabbage into thin ribbons.
  • Slice onions into thin half-moons.
  • Mince garlic, grate ginger.
  • SautĂ© base:
  • Heat olive oil in large pot over medium heat.
  • Add onions, cook 6-8 min, stirring, until soft and lightly golden.
  • Add garlic, ginger, turmeric, thyme, cook 1 min until fragrant.
  • Simmer:
  • Add cabbage, carrots and celery if using, broth, water.
  • Bring to boil, then lower heat.
  • Cover and simmer 18-20 min until cabbage is very tender.
  • Add salt, pepper.
  • Finish:
  • Turn off heat.
  • Stir in apple cider vinegar or lemon juice.
  • Taste and adjust seasoning.
  • Serve:
  • Ladle hot soup into bowls.
  • Sprinkle parsley or dill on top.
  • Serve steaming as shown.
  • Store:
  • Fridge airtight 4 days.
  • Freezer 2 months.
  • Reheat gently on stove, add splash of water or broth if needed.

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *