High-Protein Cottage Cheese Sandwich Bread

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Prep time: 15 minutes

Rise/Rest time: 1 hour 15 minutes

Bake time: 35–40 minutes

Servings: 12 slices

Ingredients

  • 1 cup (240g) low-fat or whole milk cottage cheese (blended until smooth)
  • ¾ cup (180ml) warm water (around 105°F–110°F)
  • 1 packet (7g or 2¼ tsp) active dry yeast or instant yeast
  • 1 tbsp honey or pure maple syrup
  • 2 large eggs (room temperature)
  • 3½ cups (420g) bread flour (or all-purpose flour), plus extra for dusting
  • ½ cup (60g) unflavored whey/casein blend protein powder (or vital wheat gluten for maximum rise)
  • 1½ tsp fine salt
  • 1 tbsp melted butter (for brushing the top)

Instructions

  1. Prepare the Cottage Cheese BaseAdd the cottage cheese to a blender or food processor and blend on high until completely smooth with no visible curds. Set aside.
  2. Activate the YeastIn a large mixing bowl (or the bowl of a stand mixer), combine warm water, honey, and yeast. Whisk gently and let sit for 5–7 minutes until frothy. (If using instant yeast, you can skip the wait time).
  3. Mix the Wet & Dry IngredientsAdd the blended cottage cheese and eggs to the yeast mixture. Whisk well to combine. Gradually add the flour, protein powder, and salt.
  4. Knead the Dough
    • Stand Mixer: Knead using a dough hook on medium-low speed for 6–8 minutes until smooth and elastic.
    • By Hand: Turn out onto a lightly floured surface and knead vigorously for 8–10 minutes. If the dough feels too sticky, add flour 1 tablespoon at a time.
  5. First RiseForm the dough into a smooth ball, place it in a lightly oiled bowl, and cover with a damp cloth or plastic wrap. Let it rise in a warm, draft-free spot for 45–60 minutes, or until doubled in size.
  6. Shape the LoafGrease a standard 9×5-inch loaf pan. Punch down the dough and transfer it to a lightly floured work surface. Roll or press it into an 8×15-inch rectangle, then roll it up tightly into a log, pinching the seams closed. Place seam-side down into the loaf pan.
  7. Second Rise & PreheatCover the pan loosely with a towel and let rise for another 30–40 minutes until the dough crowns about 1 inch above the rim of the pan. Preheat your oven to 350°F (175°C).
  8. BakeBake for 35–40 minutes until the top is golden brown and the loaf sounds hollow when tapped on the bottom (internal temperature should reach 190°F–200°F). If the top browns too quickly, tent it loosely with aluminum foil at the 20-minute mark.
  9. Cool & SliceBrush the hot loaf with melted butter for a soft, shiny crust. Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Estimated Macros per Slice (1/12th of loaf)

  • Calories: ~165 kcal
  • Protein: 11g – 13g
  • Carbs: 24g
  • Fat: 2.5g

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