Roasted Broccoli and Kale with Garlic and Parmesan

Roasted Broccoli and Kale with Garlic and Parmesan

Ingredients

  • 1 large head broccoli (about 5–6 cups florets), cut into bite-sized pieces
  • 5–6 cups kale, stems removed and leaves torn
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ½ teaspoon salt (adjust to taste)
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ⅓ cup grated Parmesan cheese
  • 1 tablespoon lemon juice (optional, for brightness)

Instructions

  1. Prepare the oven
    • Preheat oven to 425°F (220°C).
    • Line a large baking sheet with parchment paper or lightly grease it.
  2. Season the broccoli
    • Toss broccoli florets with olive oil, garlic, salt, pepper, and red pepper flakes.
    • Spread evenly on the baking sheet.
  3. Roast the broccoli
    • Roast for 18–20 minutes, stirring halfway through, until the edges are browned and crispy.
  4. Add the kale
    • Toss kale with a small drizzle of olive oil and a pinch of salt.
    • Add it to the baking sheet with the broccoli.
    • Roast for another 5–8 minutes until the kale is slightly crisp and the broccoli is tender.
  5. Finish and serve
    • Sprinkle Parmesan over the hot vegetables.
    • Add lemon juice if desired.
    • Serve immediately.

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *