Keto Pecan Pie Mug Cake

Ingredients:

• 2 tbsp butter (unsalted)
• 1 large egg
• 2 tbsp almond flour
• 1 tbsp coconut flour
• 2 tbsp Erythritol (or any keto-friendly sweetener)
• 1/2 tsp baking powder
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon (optional)
• 1/4 cup pecans (chopped)
• 1 tbsp sugar-free maple syrup (optional, for extra sweetness and flavor)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Melt the Butter: In a microwave-safe mug, melt the butter for about 20-30 seconds.
2. Mix Wet Ingredients: Add the egg to the melted butter and whisk well until combined. Stir in the vanilla extract.
3. Add Dry Ingredients: In the mug, add the almond flour, coconut flour, Erythritol, baking powder, and cinnamon. Stir until the mixture is smooth.
4. Incorporate Pecans: Gently fold in the chopped pecans.
5. Microwave: Microwave on high for 1 to 1.5 minutes. The cake should rise and set in the center. If it’s not quite done, microwave in additional 10-second intervals until firm.
6. Add Toppings: If desired, drizzle with sugar-free maple syrup or add extra pecans on top before serving.
7. Cool Slightly: Let the mug cake cool for a minute or two before eating.

Enjoy your keto-friendly pecan pie mug cake! It’s a quick and satisfying treat that’s perfect for when you’re craving something sweet and low-carb.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE