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Weight Watchers Caramel Popcorn-5 Points

Ingredients:

  • 8 cups air-popped popcorn
  • 1/4 cup light corn syrup
  • 1/4 cup packed brown sugar
  • 2 tbsp light butter
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/2 tsp vanilla extract

Instructions:

  1. Prepare the Popcorn:
    • Air-pop 8 cups of popcorn and spread it out on a large baking sheet lined with parchment paper. Make sure there are no unpopped kernels.
  2. Make the Caramel Sauce:
    • In a medium saucepan over medium heat, combine the light corn syrup, brown sugar, light butter, and salt. Stir constantly until the mixture comes to a boil.
    • Allow the mixture to boil for 2 minutes without stirring.
    • Remove the saucepan from heat and stir in the baking soda and vanilla extract. The mixture will bubble up and become frothy.
  3. Coat the Popcorn:
    • Immediately pour the caramel sauce over the popcorn. Use a spatula or large spoon to toss the popcorn and ensure it’s evenly coated with the caramel.
  4. Bake the Popcorn:
    • Preheat your oven to 250°F (120°C).
    • Place the baking sheet with the caramel-coated popcorn in the oven. Bake for 45 minutes, stirring every 15 minutes to ensure even coating.
  5. Cool and Serve:
    • Remove the popcorn from the oven and let it cool completely. Break apart any clumps as it cools.
    • Once cooled, divide the popcorn into 8 equal servings.

Notes:

  • Each serving should be around 5 Weight Watchers points, but be sure to check with your specific plan and ingredients as points can vary.
  • Store any leftovers in an airtight container to keep the popcorn fresh and crunchy.

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