Ingredients
- 4 cups broccoli florets (about 1 medium head)
- 2 tablespoons olive oil or butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup chopped fresh parsley (optional, for garnish)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- Prepare the Broccoli:
- Bring a large pot of salted water to a boil.
- Add the broccoli florets and cook for 3-4 minutes, until tender-crisp.
- Drain the broccoli and set aside.
- Make the Creamy Sauce:
- In a large skillet, heat the olive oil or butter over medium heat.
- Add the minced garlic and cook for 1-2 minutes, until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Reduce the heat and let the cream simmer gently for 3-4 minutes, until it starts to thicken.
- Combine and Serve:
- Stir in the grated Parmesan cheese until melted and the sauce is smooth.
- Season with salt, pepper, and red pepper flakes if using.
- Add the cooked broccoli to the skillet and toss to coat it in the creamy sauce.
- Cook for another 2-3 minutes, until the broccoli is heated through.
- Garnish and Serve:
- Transfer the creamy garlic Parmesan broccoli to a serving dish.
- Garnish with chopped fresh parsley if desired.
Enjoy your delicious Creamy Garlic Parmesan Broccoli as a side dish or a light main course!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
