Weight Watchers Recipes
BEEF NOODLE SOUP
Ingredients:
- 1 pound beef stew meat, cut into bite-sized pieces
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, peeled and sliced
- 2 celery stalks, sliced
- 8 cups beef broth (low sodium if preferred)
- 2 cups water
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and black pepper to taste
- 8 ounces egg noodles
- Fresh parsley, chopped, for garnish
Instructions:
- Brown the Beef:
- In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the beef stew meat and brown on all sides. Remove the beef from the pot and set it aside.
- Saute Vegetables:
- In the same pot, add the chopped onion, minced garlic, carrots, and celery. Saute for about 5 minutes until the vegetables are softened.
- Add Broth and Water:
- Return the browned beef to the pot. Pour in the beef broth and water. Add bay leaves, dried thyme, dried rosemary, salt, and black pepper. Bring the soup to a simmer.
- Simmer:
- Reduce the heat to low, cover the pot, and let the soup simmer for about 1 to 1.5 hours, or until the beef is tender.
- Cook Noodles:
- About 15 minutes before serving, cook the egg noodles separately according to the package instructions. Drain and set aside.
- Remove Bay Leaves:
- Remove the bay leaves from the soup and discard.
- Combine Noodles and Soup:
- Add the cooked noodles to the soup and stir to combine. Allow it to simmer for an additional 5-10 minutes.
- Adjust Seasoning:
- Taste the soup and adjust the seasoning with salt and black pepper if needed.
- Serve:
- Ladle the beef noodle soup into bowls. Garnish with chopped fresh parsley.