Prep Time 5minutes MINS
Total Time 5minutes MINS
Approximate Serving Size: 2 cups
SERVINGS 2
This Weight Watchers Dole Whip recipe is cold, creamy, and packed full of pineapple juice flavor!
Equipment
Vitamix Blender
Ingredients
▢¾ cup milk lowfat
▢1 ½ cups pineapple
▢1 banana frozen is best!
▢1 cup ice more or less depending on your preferences
Instructions
Measure out 3/4 cup of milk. Pour into the bottom of the food processor. If you don’t have a food processor, a high-speed blender will still do the trick with extra blending time. ¾ cup milk
Roughly slice large chunks of fresh pineapple and place in the food processor. 1 ½ cups pineapple
Peel and mash 1 whole banana. Place in food processor. 1 banana
Blend in food processor until all ingredients, including ice, are combined and no large pineapple chunks remain. Once the pineapple chunks are gone you have found the right consistency. 1 cup ice
Serve within 24 hours for best results and taste. Place in an airtight container and chill in the refrigerator.
