This Yorkshire Pudding Wrap makes a quick and tasty, slimming-friendly lunch whether you’re counting calories or following a diet plan like Weight Watchers.
About Time
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
Ingredients
- 30 g plain flour
- 75 ml skimmed milk
- 2 eggs
- salt
- low calorie cooking spray
- 2 slices beef
- ½ onion sliced
- 6 mushrooms
- 1 handful rocket
Instructions
- Pre-heat oven to 210°C
- Spray a tin with a decent amount of low calorie cooking spray and place in the oven until it starts foaming slightly. Probably 1 or 2 minutes
- Put flour, eggs, milk and salt in a decent sized bowl and whisk, by hand, until the mixture is smooth
- Pour the batter in the hot tin and place in the oven
- Cook for 8 – 10 minutes, or until it has risen around the edges and is a golden colour. You don’t want it too crispy as it may be more difficult to roll
- While the Yorkshire is cooking, sauté the sliced mushrooms and onions in some low calorie cooking spray, until they are browned and cooked
- Remove the Yorkshire pud from the tin and put the rocket inside
- Add the beef, cooked onions and mushrooms (you can add some horseradish/mustard if you want, just check the nutritional values)
- Roll up the Yorkshire pud and slice in half and serve
