Weight Watchers Taco Casserole
This is a great taco casserole recipe for the new Weight Watchers Points Plus program the whole family will love.
Ingredients
Ingredient Checklist
- 1 pound ground chicken
- ½ cup onions chopped
- 1 bell pepper, chopped
- 1 clove garlic
- 1 package taco seasoning mix
- 8 ounces taco sauce
- 1 cup sour cream fat free
- 1 cup cottage cheese fat free
- 1 cup low fat tortilla chips whole or broken up
- 1 cup low fat cheddar cheese shredded
- ¾ cup salsa
Directions
Instructions Checklist
- Step 1Heat oven to Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a skillet,
- Step 2cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce;
- Step 3set aside. In a medium bowl, combine sour cream and cottage cheese; set aside. Place half the
- Step 4broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the
- Step 5meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips. Bake,
- Step 6uncovered, for 30 minutes or until cheese has melted. Top with 3/4 cup salsa if desired.
- Step 7Nutritional Info Per Serving:
- Step 8287 Calories; 4g Fat; 25g Protein; 34g Carbs; 43mg Cholesterol; 2g Fiber; Points Plus+ 7
