Frozen Tray Dessert

Today I’m going to share with you a frozen platter dessert recipe with just 2 ingredients. This recipe is quick and easy to make, and requires only a few ingredients. How…

Yogurt Clusters

Ingredients   1 cup 2% plain Greek yogurt ⅓ cup pitted and chopped Medjool dates ¼ cup chopped peanuts 1 ½ tablespoons creamy peanut butter 1 cup dark chocolate chips 1 tablespoon coconut oil flaky sea salt (optional) Instructions  Add Greek yogurt, dates,…
protein pudding cups

protein pudding cups

Ingredients: 1 cup unsweetened almond milk (or any milk of choice) 1 scoop protein powder (vanilla or chocolate flavor) 1/2 cup Greek yogurt (plain, full-fat for a creamier texture) 1-2…
1 point White Chili Chicken

1 point White Chili Chicken

Ingredients: 1 lb boneless, skinless chicken breast (cooked and shredded) 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed 1 can (4 oz) diced green chilies…
Cabbage Fat-burning Soup

Cabbage Fat-burning Soup

Ingredients: 1 medium head of cabbage, chopped 1 large onion, chopped 2 celery stalks, chopped 1 bell pepper, chopped 2 medium tomatoes, diced 2 cloves garlic, minced 6 cups vegetable…