Weight Watchers Parmesan Garlic Chicken Recipe. An easy family dinner that’s great for busy nights. Only a 15 minute prep time!
MyWW Points: 6 Blue Plan and 7 Green Plan
6 WW Freestyle Points and 7 Smart Points
INGREDIENTS
- 2 tbsp olive oil
- 1 clove garlic minced
- 1 cup dry bread crumbs
- ⅔ cup grated Parmesan cheese
- 1 tsp dried basil leaves
- ¼ tsp ground black pepper
- 6 skinless, boneless chicken breast halves
INSTRUCTIONS
- Preheat the oven to 350° F
- Prepare a 9 x 13 baking dish by lightly greasing.
- In a shallow bowl, add olive oil and garlic. Stir to mix.
- In another shallow bowl, add parmesan cheese, bread crumbs, pepper, and basil. Stir to mix
- Take 1 chicken breast and dip it in the bowl with the oil coating all sides. Lightly shake to remove the drips.
- Place coated chicken breast in bread crumb mixture, then flip to coat all sides.
- Place the chicken breast in the prepared baking dish.
- Repeat with the rest of the chicken breasts.
- Top the chicken breasts with the rest of the bread crumb mix.
- Bake in preheated oven for 30 minutes or until the chicken juices run clear and the chicken is no longer pink.
NOTES
MyWW Points: 6 Blue Plan and 7 Green Plan
6 WW Freestyle Points and 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
NUTRITION
Calories: 281.1kcalCarbohydrates: 13.7gProtein: 30.4gFat: 10.8gSaturated Fat: 3.2gCholesterol: 75mgSodium: 326.2mgPotassium: 259.8mgFiber: 0.9gSugar: 1.2gCalcium: 149.6mgIron: 1.9mg
