Weight Watchers Recipes

Weight watchers Healthy Instant Pot Chicken Zoodle Soup – 1 point.

Ingredients:

  • 2 boneless, skinless chicken breasts (about 12 oz)
  • 4 cups low-sodium chicken broth
  • 2 medium zucchini, spiralized (zoodles)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 tsp olive oil
  • 1/2 tsp turmeric (optional, for extra warmth)
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper
  • 1/2 tsp lemon juice (for freshness)
  • Fresh parsley for garnish

Instructions:

  1. Sauté the Veggies:
    • Set the Instant Pot to Sauté mode and add olive oil.
    • Sauté onions, carrots, and celery for 2-3 minutes until slightly soft.
    • Add garlic, turmeric, thyme, and oregano, stirring for another minute.
  2. Cook the Chicken:
    • Pour in the chicken broth and add the chicken breasts.
    • Close the lid, set the valve to Sealing, and pressure cook on High Pressure for 10 minutes.
    • After cooking, quick release the pressure.
  3. Shred the Chicken:
    • Remove the chicken and shred it using two forks. Return the shredded chicken to the pot.
  4. Add Zoodles & Finish:
    • Switch the Instant Pot back to Sauté mode and add the zucchini noodles.
    • Cook for 2-3 minutes until the zoodles are tender but not mushy.
    • Stir in lemon juice, adjust seasoning, and garnish with fresh parsley.
  5. Serve & Enjoy!
    • Ladle into bowls and enjoy a warm, healthy, and comforting soup!

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