Weight Watchers-Friendly Vegetable Bake

Ingredients:

• 1 medium zucchini, sliced
• 1 medium yellow squash, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 red onion, thinly sliced
• 1 cup cherry tomatoes, halved
• 1 cup mushrooms, sliced
• 2 cloves garlic, minced
• 1 teaspoon olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• 1/2 cup reduced-fat mozzarella cheese, shredded
• 1/4 cup grated Parmesan cheese
• Fresh basil or parsley for garnish (optional)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the zucchini, yellow squash, bell peppers, red onion, cherry tomatoes, mushrooms, and garlic.
3. Drizzle the vegetables with olive oil and sprinkle with oregano, basil, thyme, salt, and pepper. Toss to coat the vegetables evenly.
4. Transfer the vegetable mixture to a large baking dish or casserole dish. Spread them out evenly.
5. Bake in the preheated oven for about 20-25 minutes, or until the vegetables are tender.
6. Remove the dish from the oven and sprinkle the mozzarella and Parmesan cheese evenly over the top.
7. Return the dish to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and let it cool slightly. Garnish with fresh basil or parsley, if desired.

Serving Suggestion: Serve this vegetable bake as a main dish with a side salad or as a side dish to a lean protein like grilled chicken or fish.

Weight Watchers Points:

• The points value will depend on the specific plan and the amount of cheese used. Generally, vegetables are low in points, and the cheese is the primary source of points. You can adjust the amount of cheese or use a lower-fat option to reduce points.