Weight Watchers Recipes

Weight Watchers Dole Whip Recipe

Prep Time 5minutes MINS

Total Time 5minutes MINS

Approximate Serving Size: 2 cups

SERVINGS 2

This Weight Watchers Dole Whip recipe is cold, creamy, and packed full of pineapple juice flavor!

Equipment
Vitamix Blender
Ingredients
▢¾ cup milk lowfat
▢1 ½ cups pineapple
▢1 banana frozen is best!
▢1 cup ice more or less depending on your preferences
Instructions
Measure out 3/4 cup of milk. Pour into the bottom of the food processor. If you don’t have a food processor, a high-speed blender will still do the trick with extra blending time. ¾ cup milk
Roughly slice large chunks of fresh pineapple and place in the food processor. 1 ½ cups pineapple
Peel and mash 1 whole banana. Place in food processor. 1 banana
Blend in food processor until all ingredients, including ice, are combined and no large pineapple chunks remain. Once the pineapple chunks are gone you have found the right consistency. 1 cup ice
Serve within 24 hours for best results and taste. Place in an airtight container and chill in the refrigerator.

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