Weight Watchers Chicken Bowl:

Ingredients:

• 1 lb boneless, skinless chicken breast, grilled or baked and diced
• 2 cups cauliflower rice (cooked)
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1 cup bell peppers (any color), sliced
• 1/2 cup red onion, finely chopped
• 1/4 cup feta cheese, crumbled (optional)
• 1/4 cup Kalamata olives, pitted and sliced (optional)
• 1/4 cup tzatziki sauce or a light Greek dressing
• Fresh lemon wedges for serving
• Fresh parsley or dill for garnish (optional)

Instructions:

1. Prepare Chicken:
   • Grill or bake the chicken breast until fully cooked. Dice into bite-sized pieces.
2. Cook Cauliflower Rice:
   • Cook cauliflower rice according to package instructions.
3. Assemble Bowls:
   • In meal prep containers, divide the cooked cauliflower rice among the containers.
4. Add Vegetables:
   • Top the cauliflower rice with cherry tomatoes, cucumber, bell peppers, and red onion.
5. Add Chicken:
   • Place the diced grilled chicken on top of the vegetables.
6. Optional Toppings:
   • If desired, sprinkle with crumbled feta cheese and sliced Kalamata olives.
7. Drizzle with Sauce:
   • Drizzle each bowl with tzatziki sauce or a light Greek dressing.
8. Garnish and Serve:
   • Garnish with fresh herbs like parsley or dill if desired.
   • Serve with fresh lemon wedges on the side.

Nutritional Information (Approximate, per serving):

• Calories: 300-350 calories
• Protein: 30-35g
• Carbohydrates: 15-20g
• Fat: 12-15g
• Fiber: 5-7g