Weight Watchers Cheese Shrimp Penne Pasta & Spinach:

Ingredients:

• 8 oz whole wheat penne pasta
• 1 lb large shrimp, peeled and deveined
• 2 cups fresh spinach, washed
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1/2 cup reduced-fat shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Crushed red pepper flakes (optional, for added spice)
• Fresh basil or parsley for garnish (optional)

Instructions:

1. Cook the Pasta:
   • Cook the whole wheat penne pasta according to package instructions until al dente. Drain and set aside.
2. Prepare Shrimp:
   • In a large skillet, heat olive oil over medium heat.
   • Add minced garlic and sauté for about 30 seconds until fragrant.
   • Add shrimp to the skillet and cook until they turn pink and opaque. Season with salt and pepper to taste.
3. Add Vegetables:
   • Add halved cherry tomatoes to the skillet and sauté for an additional 2-3 minutes until they start to soften.
4. Combine Pasta, Spinach, and Cheese:
   • Add the cooked penne pasta to the skillet along with fresh spinach. Toss until the spinach wilts.
   • Stir in shredded mozzarella cheese and grated Parmesan cheese. Mix until the cheese is melted and everything is well combined.
5. Adjust Seasoning:
   • Season with additional salt, pepper, and optional crushed red pepper flakes according to taste.
6. Serve:
   • Divide the pasta and shrimp mixture among serving plates.
   • Garnish with fresh basil or parsley if desired.

Nutritional Information (Approximate, per serving):

• Calories: 400-450 calories
• Protein: 30-35g
• Carbohydrates: 40-45g
• Fat: 12-15g
• Fiber: 5-7g