Weight Watchers banana souffle recipe

Ingredients:

• 2 ripe bananas, mashed
• 1/2 cup unsweetened applesauce
• 1/4 cup plain non-fat Greek yogurt
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• Cooking spray

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C). Lightly coat ramekins or a baking dish with cooking spray.
2. Mix Wet Ingredients: In a mixing bowl, combine the mashed bananas, applesauce, Greek yogurt, eggs, and vanilla extract. Mix well until the ingredients are thoroughly combined.
3. Combine Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, baking soda, and salt.
4. Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
5. Fill Ramekins: Pour the batter into the prepared ramekins or baking dish.
6. Bake: Place the ramekins or baking dish in the preheated oven and bake for about 20-25 minutes or until the soufflés are set and golden brown on top.
7. Serve: Allow the banana soufflés to cool slightly before serving. You can dust them with a sprinkle of powdered sugar if desired.

Notes:

• Customize the recipe by adding a pinch of cinnamon or nutmeg for extra flavor.
• Check the consistency of the batter; it should be similar to a cake batter. Adjust with a bit more flour or applesauce if needed.
• Be sure to adjust the SmartPoints values based on the specific ingredients and quantities you use.