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W/W HEALTHY BURGER POWER BOWLS
Prep Time15minutes mins
Active Time10minutes mins
Ingredients:
For the Burger Meat
- 1 pound ground beef
- ½ teaspoon onion powder
- ¼ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1 teaspoon salt
- 1/4 teaspoon black pepper
For the Salad
- Romaine lettuce
- Tomatoes
- Pickles
- Red onion
Special Sauce
- ¼ cup mayo
- 1 tablespoon ketchup
- 1 teaspoon yellow mustard
- 1 tablespoon pickle juice
- 1 tablespoon dill relish
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon paprika
Method: - Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
- While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
- Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!
- Total Fat 14.4g
- Saturated Fat 3.4g
- Trans Fat 0.1g
- Polyunsaturated Fat 6.7g
- 0%Monounsaturated Fat 3.7g
- 25%Cholesterol 73.6mg
- 36%Sodium 818.4mg
- 9%Total Carbohydrate 25.7g
- 15%Dietary Fiber 4.1g
- Sugars 16.3g
- 55%Protein 27.5g
- 53%Vitamin A 480µg
- 15%Vitamin C 13.1mg
- 6%Calcium 75.5mg
- 26%Iron 4.7mg
- 1%Vitamin D 0.3µg