Vegan Recipes

🥪 Vegan Tea Sandwich Trio

  1. Cucumber-Dill Cream Cheese
    Fresh, light, and classic.

Ingredients:


1 small cucumber, thinly sliced

½ cup vegan cream cheese (like Kite Hill or homemade)

1 tsp fresh dill (or ½ tsp dried)

Salt & pepper to taste

Thin sandwich bread (white or whole wheat, crusts removed)

How to Make:

Mix cream cheese, dill, salt, and pepper.

Spread on both slices of bread.

Layer cucumber slices, close sandwich, and cut into quarters or triangles.

  1. Chickpea “Egg” Salad
    Savory and satisfying, eggy without the eggs.

Ingredients:


1 cup canned chickpeas (mashed)

2 tbsp vegan mayo

1 tsp Dijon mustard

¼ tsp turmeric (for color)

1 tbsp chopped green onion or chives

Black salt (kala namak) for that eggy flavor (optional but awesome)

Salt & pepper to taste

Bread of choice, crusts removed

How to Make:

Mash chickpeas with a fork or potato masher.

Mix in mayo, mustard, turmeric, and seasonings.

Spread on bread and close, then cut into dainty pieces.

  1. Roasted Red Pepper & Hummus
    Bold flavor, super simple.

Ingredients:


½ cup hummus (any flavor works—classic, garlic, etc.)

Jarred roasted red peppers, patted dry and sliced

Fresh spinach or arugula (optional)

Multigrain or rye bread, crusts removed

How to Make:

Spread hummus on both slices.

Add roasted red pepper and greens.

Close sandwich, cut, and serve.

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