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QUINOA VEGGIE SOUP Ingredients: 3 tablespoons extra virgin olive oil4 carrots, peeled and chopped1 medium onion, chopped4 stalks celery, thinly sliced6 cloves garlic, thinly slicedSea salt and ground pepper to…

Wild Rice and Mushroom Soup Ingredients: 7 tbsp olive oil, divided 14 oz mushrooms, sliced (approximately 6 cups sliced) 2 tbsp balsamic vinegar 1 brown onion, diced 4 cloves garlic,…

Pizza-baked chicken is juicy and so flavorful! It is an awesome change from the boring and dry! This is the perfect family meal. yield: SERVES 4prep time: 10 MINUTEScook time: 20 MINUTEStotal time: 30…

I was craving something apple sweet but wanted low points. These look amazing!The taco shells scan as 0 point per shell, and I used 1/8 cup of filling and that…

Egg Roll in a Bowl Ingredients: 2 Tbsp. olive oil divided 1 lb. lean ground turkey or plant-based ground meat (e.g., tofu crumbles, tempeh, or a meat substitute of your…

Easy Hamburger Soup Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes. It’s great made ahead of time, reheats well and freezes…

Beef Noodle SoupIngredientsSoup12 oz. mushrooms, sliced/rinsed/dried2-3 tablespoons olive oil2 lbs. stew meat, see blog post for best cuts to use¼ cup flour½ cup dry red wine, see notes3 Tbsp butter1…

Air Fryer Potatoes and Sausage meal Ingredients: 4-6 small to medium-sized potatoes (you can use any variety you like) 1 pound of your favorite sausages (such as Italian, bratwurst, or…