Ingredients:
- 1 lb ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 packet taco seasoning mix (or about 2-3 tablespoons homemade taco seasoning)
- 1 cup salsa
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 2 cups shredded cheddar cheese
- 1 bag (32 oz) frozen tater tots
- Optional toppings: chopped green onions, sour cream, diced tomatoes, sliced jalapeños, chopped cilantro
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Cook the Beef: In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat if needed. Add the chopped onion and minced garlic to the skillet, cooking until the onion is softened and translucent.
- Add Seasoning: Stir in the taco seasoning mix and cook for another minute until the spices are well combined with the beef.
- Combine Ingredients: Add the salsa, black beans, and corn to the skillet. Stir well to combine and let it cook for another 2-3 minutes to heat through.
- Prepare Casserole Dish: Transfer the beef mixture into a 9×13 inch baking dish, spreading it out evenly.
- Add Cheese: Sprinkle the shredded cheddar cheese evenly over the beef mixture.
- Top with Tater Tots: Arrange the tater tots in a single layer on top of the cheese.
- Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, or until the tater tots are golden brown and crispy and the cheese is melted and bubbly.
- Serve: Let the casserole cool for a few minutes before serving. Add any optional toppings you like such as chopped green onions, sour cream, diced tomatoes, sliced jalapeños, or chopped cilantro.
Enjoy your Taco Tater Tot Casserole! It’s a hearty and satisfying meal that’s sure to be a hit with both kids and adults.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
