Weight Watchers Recipes
Southwestern chicken soup
Ingredients:
- 1 pound boneless, skinless chicken breasts, cooked and shredded
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 bell peppers (any color), diced
- 2 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes, undrained
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 6 cups chicken broth (low-sodium)
- 1 lime, juiced
- Fresh cilantro, chopped (for garnish)
- Avocado slices (for garnish)
- Tortilla strips or chips (optional, for serving)
Instructions:
- In a large pot or Dutch oven, heat olive oil over medium heat. Add diced onion and bell peppers. Sauté until the vegetables are softened, about 5 minutes.
- Add minced garlic and sauté for an additional 1-2 minutes until fragrant.
- Stir in the shredded chicken, diced tomatoes, black beans, corn, cumin, chili powder, smoked paprika, dried oregano, cayenne pepper, salt, and pepper. Mix well to combine the ingredients.
- Pour in the chicken broth and lime juice. Bring the soup to a simmer.
- Simmer the soup for about 15-20 minutes to allow the flavors to meld together. Taste and adjust the seasoning if necessary.
- Ladle the soup into bowls and garnish with fresh cilantro, avocado slices, and tortilla strips or chips if desired.
- Serve hot and enjoy your Southwestern Chicken Soup!