Weight Watchers Recipes

Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

Ingredients
2 1/2 lbs boneless pork loin roast (center cut, trimmed of all fat)
2 tsp red wine vinegar
2 tsp Hickory liquid smoke
1 tsp garlic powder
1 tsp sea salt
1 cup Homemade Kansas City BBQ Sauce
Instructions
Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
Cover and cook low 8 to 12 hours, until tender.
Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).
Cook on high 1 more hour.
Notes
*Nutritional info is for pork only, bread is extra.
Nutrition
Serving: 3oz pork + 2 tbsp sauce, Calories: 203kcal, Carbohydrates: 12.5g, Protein: 30.5g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 92mg, Sodium: 593.5mg, Fiber: 0.5g, Sugar: 10.5g

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