Weight Watchers Recipes

Skinny Fruit & Yogurt Salad

SmartPoints (Freestyle): 7

Skinny Fruit & Yogurt Salad won’t wreak havoc on your waistline, either. It contains a mere 136 calories and 0 grams of fat per serving! The versatility of of Skinny Fruit & Yogurt Salad makes it an ideal addition to summer barbecues, perfect as a light afternoon snack, and super as a small side with one of our Skinny Lunch or Dinner Recipes.

Skinny Fruit & Yogurt Salad

Great for side dishes, snacks or a yummy breakfast, this fruit and yogurt salad is healthy and delicious.

Ingredients

  • 1/2 cup Greek yogurt plain, fat-free
  • 2 teaspoons lemon juice freshly squeezed
  • 1 tablespoon honey
  • 2 pears cored, peeled, and cut into 1/2-inch cubes
  • 1 cup strawberries sliced
  • 2 apples cored, and cut into 1/2-inch cubes
  • 1 cup seedless grapes sliced in half lengthwise
  • 1/4 cup raisins
  • 1/4 cup celery diced

Instructions

  • In a small bowl, combine yogurt, lemon juice, and honey. Cover yogurt mixture and refrigerate while preparing fruit.
  • Combine all fruit in a large salad bowl. Add yogurt dressing and lightly toss to coat. Refrigerate until ready to serve. For best results, serve salad within 1-2 hours of preparing.

Nutrition Information

Serving: 1cup | Calories: 136kcal | Carbohydrates: 33g | Protein: 3g | Cholesterol: 1mg | Sodium: 12mg | Fiber: 4g | Sugar: 25g | 

SmartPoints (Freestyle): 7

Keywords Gluten-Free, Kid-Friendly, Quick and Easy, Vegetarian

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