- Banana Whip is simply frozen ripe bananas mashed and creamed to resemble ice cream.
- You don’t need any additional ingredients.
- This treat is great for anyone trying to eat less sugar.
- You can add different frozen fruits to change the taste. Great toppings include coconut, nuts, granola, fresh fruit, and my favorite chocolate chips.
Tips for making banana pineapple ice cream:
- You may need to blend in stages, stopping to scrape the sides of the container.
- Depending on the strength of your machine you may want to let the fruit defrost for a few minutes just to soften it.
- My favorite combination is pineapple and banana. You can prepare this Banana pineapple ice cream in just minutes!
Ingredients
- 2 frozen ripe bananas
- ⅓ cup frozen pineapple chunks
Instructions
- In a blender or food processor (I used my Vitamix) blend frozen fruit until smooth and creamy.
- Enjoy right away!
- sium: 539mgFiber: 4gSugar: 27gVitamin A: 125IUVitamin C: 19.1mgCalcium: 21mgIron: 0.6mgNotes
- You may need to blend in stages, stopping to scrape the sides of the container.
- Depending on the strength of your machine you may want to let the fruit defrost for a few minutes just to soften it.
- My favorite combination is pineapple and banana. You can prepare this Banana pineapple ice cream in just minutes!
Notes
- You may need to blend in stages, stopping to scrape the sides of the container.
- Depending on the strength of your machine you may want to let the fruit defrost for a few minutes just to soften it.
- My favorite combination is pineapple and banana. You can prepare this Banana pineapple ice cream in just minutes!
Nutrition
Serving: 0.5cupsCalories: 161kcalCarbohydrates: 41gProtein: 1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 2mgPotassium: 539mgFiber: 4gSugar: 27gVitamin A: 125IUVitamin C: 19.1mgCalcium: 21mgIron: 0.6mg
