Air Fryer Banana Bread

Ingredients ¾ cup all-purpose flour ¼ tsp salt ¼ tsp baking soda 2 ripe bananas ½ cup granulated sugar ¼ cup vegetable oil ¼ cup sour cream ½ tsp pure vanilla extract 1 large egg ½ cup chopped walnuts Instructions In a large bowl, whisk together flour, salt,…
fantastic-garlic-flatbreads

fantastic-garlic-flatbreads

Ingredients: 2 cups all-purpose flour (or use almond flour for a keto version) 1 tsp baking powder 1/2 tsp salt 1 tbsp olive oil (or melted butter) 1/2 cup warm…
KETO FATHEAD ROLLS

KETO FATHEAD ROLLS

Ingredients: 2 cups shredded mozzarella cheese 1 oz cream cheese (softened) 1 large egg 1 1/2 cups almond flour 1 tsp baking powder 1/4 tsp garlic powder (optional) 1/4 tsp…
Breakfast Keto Sandwiches

Breakfast Keto Sandwiches

Ingredients: 2 large eggs (for the sandwich "bread") 2 tbsp butter (for cooking) 2 slices of cheese (cheddar, mozzarella, or any preferred type) 1 avocado (sliced) 1-2 slices of cooked…
Keto Chicken Zucchini Casserole

Keto Chicken Zucchini Casserole

Ingredients: 2 medium zucchinis, sliced thin 2 cups cooked chicken (shredded or diced) 1 cup shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1/4 cup cream cheese, softened 1/2 cup…

Keto Smash Burger bowls foil packs

Ingredients: 1 lb ground beef (preferably 80/20 for juiciness) 4 oz cheddar cheese (sliced or shredded) 1 small onion, sliced 2 tbsp olive oil 1 tbsp garlic powder 1 tbsp…
GREEK KETO SPANAKOPITA

GREEK KETO SPANAKOPITA

Ingredients: For the filling: 4 cups fresh spinach (or 2 cups frozen spinach, thawed and drained) 1/2 cup ricotta cheese 1/2 cup feta cheese, crumbled 2 eggs, beaten 1/4 cup…
homamade condensed keto milk

homamade condensed keto milk

Ingredients: 1 cup heavy cream 1/4 cup unsweetened almond milk (or coconut milk for a richer flavor) 1/4 cup powdered erythritol (or any keto-friendly sweetener of choice) 1/2 teaspoon vanilla…