Posted inVegan Recipes
Big Ole Batch of Pico De Gallo
Ingredients 1/2 of a large white onion, finely diced (about 1/2 cup diced) 1 jalapeño, seeded and finely diced Juice of 1 lime (about 2 tablespoons) 5 Roma tomatoes, diced…
Posted inVegan Recipes
Vegan hummus sandwiches on toasted
Ingredients:4 slices of sourdough bread1 can of chickpeas, drained and rinsed2 cloves of garlic, minced3 tablespoons of tahiniJuice of 1 lemon1/4 cup of olive oilSalt and pepper to taste1 avocado,…
Posted inVegan Recipes
creamy lemon angelhair pasta
1/2 diced vidalia onionZest from 2 lemons, juice from one5 cloves garlic2 TBSP nutritional yeast1 can coconut milk1/4 cup minced parsley1 tsp red pepper flakesSalt/pepper1 package garbanzo Angel hair pastaVegan…
Posted inUncategorized
Fluffy Cottage Cheese Cloud Bread
Ingredients 3 large eggs, separated 1/2 cup cottage cheese, blended until smooth 1/4 teaspoon cream of tartar 1/2 teaspoon salt 1 tablespoon cornstarch or arrowroot powder (optional, for structure) 1 teaspoon honey or a pinch of…
Posted inWeight Watchers Recipes
Zero Point Chicken Salad
Ingredients: 2 cups cooked chicken breast, shredded or diced 1/2 cup fat-free Greek yogurt 1/4 cup diced celery 1/4 cup diced red onion 1/4 cup diced bell pepper (any color)…
Posted inVegan Recipes
QUICKLED SPICY RED ONIONS
Ingredients•1 large whole sliced/diced onion•1/2 to 1 whole diced jalapeño•1 or 2 TBS of chopped cilantro•1/2 TB of Salt•1 TB of sugar•1/2 TSP black pepper(I also add a few large…
Posted inUncategorized
cauliflower florets and chickpeas
Ingredients: 1 head cauliflower, cut into florets 1 can chickpeas, drained and rinsed 1 block halloumi cheese, sliced 1/4 cup olive oil 1 tablespoon honey 1 teaspoon ground cumin 1…
Posted inVegan Recipes
Vegan Jamaican mushroom Patties
Ingredients:Olive oilOne pack of mushroom meat ( I use Abbot’s butcher)Liquid SmokeWaterCurry powderTurmeric powderGarlic powderOnion powderAllspiceThymeSaltPure raw sugar3 sticks of Vegan unsalted butterHabanero pepperGreen and red bell pepperGingerOnionAll-purpose flourVegetable stockPanko…
Posted inVegan Recipes
Vegan (Plant Based) stir fry
Ingredients:Sesame oilEVOO (Extra Virgin Olive Oil)Bell Pepper (Capsicum)Broccoli StalkSweet Potato (Kūmara)CabbageLeekGarlic ShootsCourgette (Zucchini)Soy Sauce (low sodium & Vegan)Chinese cooking Wine (Vegan)Cracked black pepperSea saltBeef free "Beefy Bits" (Sunfed plant Protein)UFC…
