Posted inketo Keto Recipes
Meatball Boats
Ingredients: 4 medium zucchini (halved and hollowed out to make "boats") 1 pound (500g) ground beef or turkey 1/4 cup almond flour 1/4 cup grated Parmesan cheese 1 egg 2…
Posted inketo Keto Recipes
Fried Bologna Sandwiches
Ingredients: 4 slices of bologna (sugar-free if possible) 2 large eggs 1/2 cup shredded cheddar cheese 1 tbsp butter or avocado oil 1/4 cup mayonnaise 1 tsp Dijon mustard (optional)…
Posted inketo Keto Recipes
Mini Meatloaf Muffins
Ingredients: 1 lb (450g) ground beef (or ground turkey/chicken) 1/2 cup almond flour (or crushed pork rinds for extra crunch) 1 large egg 1/4 cup unsweetened ketchup (or sugar-free ketchup)…
Posted inketo Keto Recipes
keto GARLIC PARMESAN ROASTED POTATOES
Ingredients: 1 lb radishes (or turnips/rutabaga), quartered 2 tbsp olive oil 3 cloves garlic, minced 1/3 cup grated Parmesan cheese 1 tsp Italian seasoning 1/2 tsp smoked paprika (optional) Salt…
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Combat Blood Sugar Drops with This Culinary Gem
Ingredients 400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose…
Posted inketo Keto Recipes
CRAB SEAFOOD SALAD
Ingredients: 1 cup crab meat (imitation or fresh, shredded) ½ cup cooked shrimp (optional, peeled and chopped) ½ cup diced cucumber ¼ cup diced celery ¼ cup diced red bell…
Posted inketo Keto Recipes
Slow Cooker Ravioli Lasagna Recipe
Ingredients: For the "Ravioli": 2 cups shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1 large egg 1 cup almond flour 1 tsp garlic powder 1 tsp Italian seasoning 1/4…
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Chinese Chicken Cabbage Stir-Fry
There’s something magical about a simple stir-fry that comes together quickly but packs so much flavor. This recipe combines tender chicken, crisp-tender cabbage, and that perfect balance of sweet, salty,…
Posted inketo Keto Recipes
Heaven In A bowl
Ingredients 1 cup shredded rotisserie chicken (or any cooked chicken) 2 cups fresh spinach (or kale) 1 small avocado, diced 2 tbsp cream cheese (softened) 1 tbsp sour cream 1/4…
