Ingredients: 6 large eggs, hard-boiled and chopped ¼ cup non-fat plain Greek yogurt (or light mayo) 1 tsp Dijon mustard 1 tbsp fresh lemon juice 1 tbsp chopped fresh chives…

Ingredients: 2 lbs (about 4) boneless, skinless chicken breasts 1 cup salsa (sugar-free for 0 points) 1 tsp garlic powder 1 tsp onion powder 1 tsp chili powder ½ tsp…

Ingredients: 1 small onion, diced 2 cloves garlic, minced 2 carrots, sliced 2 celery stalks, chopped 1 zucchini, diced 1 bell pepper (any color), chopped 1 cup green beans, chopped…

Ingredients: 1 lb boneless, skinless chicken breast (diced) 2 cups frozen or fresh corn 3 cups low-sodium chicken broth 1 cup unsweetened almond milk (or skim milk) 1 medium onion…

Ingredients: 1 lb (450g) boneless, skinless chicken breast (shredded) 1/2 cup whole wheat orzo 6 cups low-sodium chicken broth 1 small onion, diced 2 carrots, sliced 2 celery stalks, chopped…

Ingredients: 1 lb boneless, skinless chicken breast (cubed) 2 cups broccoli florets (chopped) 1 small onion (chopped) 2 cloves garlic (minced) 4 cups low-sodium chicken broth 1 cup unsweetened almond…

Ingredients: 2 boneless, skinless chicken breasts (about 12 oz) 4 cups low-sodium chicken broth 2 medium zucchini, spiralized (zoodles) 1 small onion, diced 2 cloves garlic, minced 2 medium carrots,…