Ingredients4-5 lrg potatoes, peeled and chop into cubes2 onions, sliced2 cloves garlic1 red pepper3 lrg handfuls of baby spinach1 tin tomatoes plus a tin worth of water1 vegan stockMixed herbs1…
ingridients Black beans Pinto beans Kidney beans Shredded carrots Cucumber Green & Red Bell pepper Red Onion Kale Vine tomatoes Tri- color Quinoa Sea Salt Crushed black pepper Apple Cider…
Ingredients:1 cup chickpeas (cooked)1 cup bread crumbs1/4 cup minced onion1/4 cup minced bell pepper1 clove garlic (minced)1 tsp cumin powder1 tsp coriander powder1/2 tsp paprika1/2 tsp salt1/4 tsp black pepper2…
Embark on a culinary journey that harmonizes simplicity with sophistication with our Keto Tortillas, a marvel of only three ingredients yet rich in flavor and versatility. In just 15 minutes,…
Ingredients: For the base: 1 cup sugar-free peanut butter (smooth or chunky) 1/4 cup unsweetened coconut flakes 2 tablespoons coconut oil (melted) 1-2 tablespoons powdered erythritol (or your preferred keto…
Ingredients: 1 lb ground beef (or you can use pork or turkey) 1 medium onion, chopped 2 garlic cloves, minced 4 cups beef broth (or chicken broth) 1 small head…