Ingredients: ½ cup rolled oats (use quick oats for a smoother texture) 1 cup unsweetened almond milk (or water) ½ banana, mashed 1 tsp unsweetened cocoa powder ½ tsp vanilla…

🥤 Ingredients: 1 cup fresh or frozen strawberries 🍓 ½ cup unsweetened almond milk (or any milk of choice) 🥛 ½ cup Greek yogurt (or coconut yogurt for dairy-free) 🥄…

Ingredients (Serves 4) 4 boneless, skinless chicken breasts (or thighs) 1 cup pineapple chunks (fresh or canned, no sugar added) 1 bell pepper, sliced (red, yellow, or green) 1 small…

Ingredients: 1 ½ cups rolled oats 1 tsp baking powder ½ tsp cinnamon ¼ tsp salt 1 cup unsweetened almond milk (or skim milk) 1 large egg ¼ cup unsweetened…

Ingredients (Makes 6 servings) 1 lb lean ground beef (or ground turkey for fewer points) 1 small onion, chopped 1 green bell pepper, chopped 1 cup mushrooms, sliced 2 cloves…

Ingredients: 1 low-calorie sponge cake (store-bought or homemade, WW-friendly) 1 cup non-fat Greek yogurt (or sugar-free vanilla yogurt) ½ cup fresh strawberries, sliced ½ cup fresh blueberries 1 tbsp sugar-free…

ngredients (Serves 4) 2 ripe passion fruits 1 cup fat-free Greek yogurt 2 tbsp unsweetened cocoa powder 2 tbsp sugar-free sweetener (like Stevia or Erythritol) 1/2 tsp vanilla extract 1/4…

Ingredients: For the Bagel Dough: 2 cups all-purpose flour 1 tablespoon sugar 1 teaspoon salt 1 tablespoon instant yeast 1 cup warm water 2 tablespoons olive oil For the Cheese…