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Broccoli Cheese Patties
🥦🧀 Broccoli Cheese Patties 🛒 Ingredients: 2 cups finely chopped broccoli (steam or microwave until tender) 1 cup shredded cheddar…
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Roll recipe for poppies from seeds
🛒 Ingredients: For the Dough: 2 cups whole wheat flour (or low-carb flour blend) 1 cup almond flour (optional, for…
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vegetable Stuffed Flatbreads or Savory Pancakes
Vegetable Stuffed Flatbreads / Savory Pancakes 🛒 Ingredients For the Dough: 2 cups all-purpose flour (or whole wheat flour) ½…
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Spinach Stuffed Pastry
🛒 Ingredients (Makes 6–8 pastries) For the Filling: 1 tbsp olive oil or butter 2 cloves garlic, minced ½ small…
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Lemon Cheesecake Mousse
Diabetic-Friendly Lemon Cheesecake Mousse 🛒 Ingredients (Serves 4) For the Mousse: 8 oz (225g) reduced-fat cream cheese (or Neufchâtel), softened…
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Creamy Garlic Mushroom Salmon
🧄🍄🐟 Creamy Garlic Mushroom Salmon 🛒 Ingredients: For the Salmon: 4 salmon fillets (skin-on or off) Salt & pepper to…
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Broccoli Chicken Stir Fry
🛒 Ingredients: For the Stir Fry: 1 lb boneless, skinless chicken breast (or thighs), sliced thin 3 cups broccoli florets…
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Zesty Shrimp & Avocado Rice Bowls with Cilantro Lime Sauce
🛒 Ingredients For the Shrimp: 1 lb raw shrimp, peeled & deveined 1 tbsp olive oil 1 tsp chili powder…
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Blogs
Avocado Toast 4 Ways – A Breakfast Favorite!
Avocado Toast 4 Ways – A Breakfast Favorite! 🌟 Base Ingredients (for each toast): 1 slice of bread (sourdough, whole…
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