Posted inAir Fryer Recipes
Air fryer Cheese muffins
2 large eggs Grated cheese Salt and black pepper Butter for the muffin forms Instruction Beat the eggs with the seasoning Add the cheese Pour the mix in muffin forms…
Posted inketo Keto Recipes
Keto Zucchini No Noodle Lasagna
Ingredients 2 medium zucchinis (sliced lengthwise into thin strips) 1 lb ground beef (or ground turkey) 1 cup marinara sauce (low-carb, sugar-free) 1 cup ricotta cheese 1 cup shredded mozzarella…
Posted inAir Fryer Recipes
air fryer puff pastry filled with Nutella, ham, and cheese
Ingredients: 1 sheet of puff pastry (store-bought or homemade) 4 tablespoons of Nutella (or more if you prefer a stronger flavor) 4 slices of ham (thinly sliced) 4 slices of…
Posted inketo Keto Recipes
Keto French Onion Chicken
Ingredients: 2 large chicken breasts (cut in half lengthwise) or 4 small ones 2 tbsp butter 1 large onion, thinly sliced 2 cloves garlic, minced 1 cup beef broth 1…
Posted inketo Keto Recipes
Keto Ginger & Soy Salmon
Ingredients: 2 salmon fillets 2 tbsp soy sauce (or coconut aminos for lower sodium) 1 tbsp olive oil (or sesame oil for extra flavor) 1 tsp fresh ginger, grated 1…
Posted inketo Keto Recipes
Keto Chocolate Chip Cheesecake Bars
Ingredients: For the Crust: 1 ½ cups almond flour ¼ cup melted butter 2 tbsp powdered erythritol (or any keto-friendly sweetener) ½ tsp vanilla extract For the Cheesecake Layer: 8…
Posted inketo Keto Recipes
Keto Pizza Chaffle
Ingredients: 1 large egg ½ cup shredded mozzarella cheese 1 tbsp almond flour (for better texture, optional) ¼ tsp baking powder (optional, for fluffiness) ¼ tsp Italian seasoning 1 tbsp…
Posted inAir Fryer Recipes
Air Fryer Banana Bread
Ingredients 2 ripe bananas (mashed) 1/2 cup granulated sugar 1/4 cup melted butter 1 egg 1 teaspoon vanilla extract 1 cup all-purpose flour 1/2 teaspoon baking soda 1/2 teaspoon baking…
Posted inketo Keto Recipes
Brown Sugar Carmel Pound Cake
Ingredients For the Cake: 2 cups almond flour 1/4 cup coconut flour 1 cup brown sugar substitute (like Swerve or Lakanto Golden) 1 tsp baking powder 1/2 tsp salt 1…
