Ingredients: For the Muffins: 2 large eggs ¼ cup unsweetened almond milk ¼ cup melted butter or coconut oil ½ cup almond flour ¼ cup vanilla or cinnamon-flavored protein powder…
Ingredients: 2 cups broccoli florets (steamed & chopped) 6 large eggs ½ cup heavy cream 1 cup shredded cheese (cheddar, mozzarella, or your favorite) ¼ cup grated Parmesan (optional, for…
Ingredients For the crust: 1 ½ cups crushed vegan graham crackers or Oreos ¼ cup melted coconut oil or vegan butter 2 tbsp maple syrup (optional) For the chocolate pudding…
Ingredients:1 cup cooked brown or green lentils1 cup rolled oats1 cup grated carrots1 cup finely chopped mushrooms1/2 cup finely chopped onion3 cloves of garlic, minced1/4 cup tomato paste2 tablespoons soy…
Ingredients: 1 ½ cups almond flour ½ cup unsalted butter (softened) ⅓ cup keto-friendly sweetener (like erythritol or monk fruit) 1 tsp vanilla extract 1 large egg ½ tsp baking…
Ingredients For the crust: 1 ½ cups almond flour ¼ cup unsweetened cocoa powder ¼ cup melted butter 2 tbsp powdered erythritol (or any keto-friendly sweetener) ½ tsp vanilla extract…