VEGAN STIR-FRY VEGGIES AND TOFU LO MEIN
Posted inVegan Recipes

VEGAN STIR-FRY VEGGIES AND TOFU LO MEIN

Ingredients:1 tablespoon sesame oil1 block of firm tofu, drained and cubed2 cups mixed vegetables (broccoli florets, bell peppers, carrots, snap peas, etc.)3 cloves garlic, minced1 tablespoon ginger, grated3 tablespoons soy…
Vegan Banana Pudding
Posted inVegan Recipes

Vegan Banana Pudding

Ingredients:2 ripe bananas, mashed1 1/2 cups unsweetened almond milk (or plant milk of choice)2 tbsp cornstarch (or 1 tbsp agar powder for a firmer texture)2 tbsp monk fruit sweetener (or…
Chickpea (Garbanzo bean) Salad
Posted inVegan Recipes

Chickpea (Garbanzo bean) Salad

Ingredients: •2-15oz (850g) cans of chickpeas, strained 2 roma tomatoes 1/2 cup (75g) diced red onion 1 small cucumber/ 2/3 large cucumber/1 "English cucumber" 1/2 cup (115g) vegan mayo 1/2…
Posted inWeight Watchers Recipes

WW Approximately 2-3 points per serving

 Ingredients:8 zucchini noodles12 oz cooked, shredded chicken breast (about 3 cups)1 ¾ cup zero-point tomato pasta sauce1/2 cup fat-free shredded mozzarella2 tablespoons fat-free Parmesan cheese1 tablespoon low-fat bread crumbs (optional)Dried…
Posted inWeight Watchers Recipes

Low Point Three Bean Salad:

IngredientsChickpeas 1canBeans 1can. We use kidney beans.Fresh Green beans 1.5 IbsRed onion 1/2, cut into slicesYellow Bell pepper 1, cut into diced sizeRed Bell pepper 1, cut into diced sizeCucumber…
Posted inUncategorized

Carrot Cake Zucchini Muffins

Ingredients: For the muffins:1 ½ cups all-purpose flour 1 tsp baking powder 1 tsp baking soda 1 tsp ground cinnamon ½ tsp ground nutmeg ½ tsp ground ginger ½ tsp…
Posted inUncategorized

Black Forest Brownies

Ingredients: 1 cup all-purpose flour 1/2 cup unsweetened Dutch processed cocoa powder 1/4 teaspoon baking powder 1/4 teaspoon salt 2 eggs 1 cup + 1 Tablespoon sugar 1/4 cup thick…
Vegan noodle stir-fry
Posted inVegan Recipes

Vegan noodle stir-fry

Ingredients:8 oz. noodles (such as udon or soba)1 tbsp oil1 onion, sliced2 garlic cloves, minced1 red bell pepper, sliced2 cups broccoli florets1 cup sliced mushrooms1 tbsp soy sauce1 tbsp hoisin…