Ingredients: For the Ribs: 2 racks spare ribs (St. Louis Cut)4 tablespoons yellow mustard2/3 cup sugar-free dry rub4 tablespoons butter (2 per rack)For the Spritz: 2 cups apple cider vinegar…

Ingredients:1 La Banderita Carb Counter large wrap (5 net carbs)2 slices Swiss or pepper Jack cheese (or your fav)Deli ham or turkey (I used Boarshead because I eat less on…

Ingredients: 2 cups of grated fresh cauliflower1/4 cup of almond flour1/4 cup of grated parmesan cheese1 egg1/4 teaspoon of garlic powderSalt and pepper to tasteCooking spray for air frying Instructions:…

Bake the perfect Air Fryer Lemon Drizzle Cake following my super easy recipe! Only five ingredients and you have a moist, fluffy and delicious lemon drizzle loaf worth bragging about.Prep…

Prep Time: 45 minutesCook Time: 15 minutesTotal Time: 1 hourYield: 4Ingredients4 medium russet potatoes, washed1½ cups sharp cheddar cheese, grated3 tablespoons all-purpose flour1 teaspoon kosher Salt½ teaspoon black pepperInstructionsPlace potatoes…

bake my delicious chocolate cake in your Air Fryer and you will be thrilled with the results!Prep Time: 10 minutesCook Time: 50 minutesTotal Time: 1 hourYield: 10IngredientsFor the Cake¼ cups…

This crunchy, cheesy Garlic Bread is the ultimate pick-me-up. It is ready in the air fryer in only 3 minutesPrep Time: 2 minutesCook Time: 3 minutesTotal Time: 5 minutesIngredients1 loaf…