Posted inFood & Recipes
Red Beans & Smoked Turkey
Red beans and smoked turkey is a hearty and flavorful dish that’s a staple in Southern cuisine. The smoky flavor of the turkey pairs perfectly with the rich and creamy…
Posted inVegan Recipes
Vegan Cherry Fruit Bars
Ingredients 4 tablespoons chia seeds mixed with 12 ounces water – set aside – you may also use flax seed meal with the same measurements 1 cup dairy-free butter – softened 1 ¾ cup granulated sugar 1 teaspoon vanilla extract…
Posted inketo Keto Recipes
Baked Crack Chicken Recipe
Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded cheddar cheese white or yellow 4 slices bacon thick…
Posted inWeight Watchers Recipes
AIR FRYER EMPANADAS USING 2 INGREDIENT DOUGH – 3 POINTS
Ingredients 1 cup nonfat Greek yogurt1 cup self-rising flour, divided2 teaspoons garlic powder1 cup cooked protein of choice (see notes)1/2 cup corn1/4 cup salsapinch of salteggwash Preheat Air Fryer to…
Posted inWeight Watchers Recipes
Delicious Ham and Cheese Crescent Rolls
Ingredients:- 1 tube crescent dough sheet 20 – 22 slices of thinly sliced Black Forest Ham 12 slices of thinly sliced Swiss cheese 1/2 cup melted butter 1 Tbsp. poppy…
Posted inVegan Recipes
Vegan Granola Cups
Ingredients: For the granola cups: 2 cups rolled oats (gluten-free if needed) 1/2 cup unsweetened shredded coconut 1/2 cup almond flour or ground almonds 1/4 cup coconut oil, melted 1/4…
Posted inWeight Watchers Recipes
W/W Home Made Detox Southwest Chicken Soup
Ingredients:- 1/2 pounds boneless skinless chicken breast2 quarts chicken broth1 large onion, peeled and chopped3 cups broccoli florets2 1/2 cups sliced carrots2 cups chopped celery1 1/2 cups frozen peas1/4 cup…
Posted inWeight Watchers Recipes
French Onion Chicken Bake
Ingredients:- 4 boneless, skinless chicken breasts 2 tablespoons olive oil 2 large onions, thinly sliced 2 cloves garlic, minced 1 teaspoon dried thyme 1 teaspoon dried rosemary 1 teaspoon dried…
Posted inWeight Watchers Recipes
1 Point Egg Muffins
ingredients:- 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) instructions :- Preheat oven to 375° Fahrenheit. Chop…
