0 Point Crustless Quiche

0 Point Crustless Quiche

Ingredients:- 6 eggs 1 cup skim milk (or any milk of your choice) 1 cup reduced-fat shredded cheese (like cheddar or mozzarella) 1 cup diced vegetables (spinach, bell peppers, onions,…
Cottage Cheese Cookie Dough

Cottage Cheese Cookie Dough

Ingredients:- 1 cup cottage cheese 2 tbsp maple syrup 1 tsp vanilla extract 3/4 cup almond flour 1 1/2 scoops vanilla protein powder 2 tbsp mini chocolate chips Instructions:- In…
1 Point Egg Muffins

1 Point Egg Muffins

ingredients:_ 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) instructions:- Preheat oven to 375° Fahrenheit. Chop…
Thai basil pancake

Thai basil pancake

This delicious pancake or zhua bing is a combination of the roti canai and scallion bread recipe. It is simply delicious with crispy flaky layers and packed with aromatic Thai…
vegan lentil meatball recipe:

vegan lentil meatball recipe:

Ingredients: 1 cup cooked lentils (green or brown) 1/2 cup breadcrumbs 1/2 cup finely chopped onion 2 garlic cloves, minced 1 tablespoon tomato paste 1 tablespoon ground flaxseed 3 tablespoons…
Aloo Paratha.

Aloo Paratha.

Aloo paratha or potato stuffed whole wheat flatbread is a delicious filling and hearty North Indian breakfast from Punjab, India. It is best served with yogurt and pickle.. PREP TIME: 20 mins…